.png)
Grow Your potential
NDIS group fitness training fosters social connections and a sense of community by bringing individuals together to participate in fun, inclusive exercise sessions.
Engaging in NDIS group fitness training provides opportunities for participants to improve their physical health, develop social connections, and enhance overall well-being through participation in tailored, inclusive exercise sessions led by specialised instructors in a supportive community environment.
Swing groupfit approach
1. Assess client's needs and goals
2. Design inclusive, adaptable session plans
3. Foster a welcoming, supportive group environment
4.Deliver person-centered instruction and support
-
Review each participant's NDIS plan to identify their unique needs, goals, and preferences
-
Conduct pre-program assessments to gauge fitness levels, abilities, and any necessary accommodations
-
Consult with participants, their support networks, and relevant health professionals to ensure a holistic understanding of each individual
-
Create session plans that cater to the diverse needs and abilities of the group
-
Incorporate a variety of exercises and activities to engage different interests and skill levels
-
Plan modifications and progressions for each exercise to ensure all participants can engage meaningfully
-
Consider the use of adaptive equipment or assistive technologies to support full participation
-
Establish group norms and expectations that prioritize respect, inclusion, and mutual support
-
Encourage participants to interact, collaborate, and motivate one another throughout the session
-
Model and reinforce positive social behaviors and communication skills
-
Create opportunities for social interaction and relationship-building before, during, and after the session
-
Provide clear, multimodal instructions and demonstrations to accommodate different learning styles
-
Offer individualized modifications, assistance, and feedback to ensure each participant's success and safety
-
Celebrate individual and group achievements to foster a sense of accomplishment and self-efficacy
5. Seek ongoing feedback and make adaptive changes
-
Engage participants, their support networks, and relevant stakeholders in providing regular feedback on the sessions
-
Use feedback to make responsive changes to the session plans, instructional strategies, or group dynamics
-
Continuously assess the group's progress and adjust the program to optimize outcomes and maintain engagement
6. Outcome: Promote transfer and generalization of skills
-
Help participants identify opportunities to apply their new skills and confidence in other areas of life
-
Provide resources and strategies for participants to stay active and connected outside of the sessions
-
Encourage participants to set and work towards personalized fitness and social goals beyond the program
-
Celebrate the group's collective growth and the positive impact on each individual's well-being and community participation
NDIS GROUP TRAINING
GROUP PERSONAL TRAINING
NDIS SPORTS TRAINING
CAPACITY BUILDING
NDIS CORE SUPPORT
NDIS SOCIAL INTERACTION
Swing GROUPfit training
benefits
As an NDIS-registered service provider, we specialise in offering personal training services tailored for individuals with disabilities. Our dedicated team of NDIS personal trainers is expertly trained to meet unique support needs. We pride ourselves on creating and refining this specialized training, developed in collaboration with disability communities and endorsed by leading organizations. To date, we've successfully conducted over 1,000 training sessions, consistently witnessing the transformative effects of regular exercise on the lives of those with disabilities.
The Holistic Benefits of Exercise for People with Disabilities
Exercise is universally beneficial, enhancing fitness and health for everyone. However, its impact on individuals with disabilities extends beyond physical benefits to holistic well-being. Engaging in regular exercise, whether independently or with a personal trainer, offers multiple advantages:
-
Mental Health: Improves overall psychological well-being.
-
Cognitive Function: Enhances mental processes and abilities.
-
Physical Wellbeing: Boosts physical fitness and functionality.
-
Chronic Disease Prevention: Helps in delaying or preventing certain chronic illnesses.
-
Immune System: Strengthens the body's natural defence mechanisms.
-
Sleep Quality: Promotes better sleep patterns.
group exercise & sports
Swing Academy offers a team of NDIS accredited group fitness instructors specializing in various fitness disciplines. Our skilled instructors can facilitate engaging sessions for disability service providers offering group-based supports or activities, including:
- Group exercise program
- Community participation programs
- Lifestyle and recreational programs
- Vocational and employment support programs
## Wide Range of Fitness Styles
Currently, our group fitness offerings include:
- General Fitness
- Boxing
- Fencing
- Badminton
-Tennis
-Table Tennis
Don't see the style you're looking for? We're open to requests! Contact us to discuss your specific needs and preferences.
## Book a Swing Group Fitness Session Today!
Ready to incorporate group fitness into your NDIS service offerings? Reach out to our friendly team to discuss your requirements and schedule a session with one of our exceptional instructors. We look forward to partnering with you to promote health, wellbeing, and social engagement through inclusive group fitness.
We provide flexibility in how group fitness sessions are delivered
1. Fix venue: at our indoor center at Castle Hill NSW 2154, we provide all the gym and sporting equipments
2. At your own location: your comfortable home, outdoor parks, gym.
3. Online via virtual platfor
4. We also provide pick up and drop off transportation services.
We provide all necessary equipment for the training sessions, ensuring you have everything you need for an effective workout. However, if you have a preference for using your own equipment, such as boxing gloves or a yoga mat, you are more than welcome to bring them along.
For your comfort and safety, we recommend the following:
-
A towel and water bottle to stay hydrated and comfortable.
-
Sunglasses and sunscreen during the summer months for protection from the sun.
-
Comfortable workout attire and appropriate gym shoes for optimal movement and support.
We're a registered NDIS provider under personal trainer category, your session is fully covered by NDIS
To accommodate your preference, we accept a variety of payment methods including cash, major credit cards, and Electronic Funds Transfer (EFT).
Participants can use four different funding items from both the NDIS core and capacity building support categories to finance their initial NDIS fitness session. Our approach involves working in general community settings, this model aligns with supporting NDIS participants in social and community participation, an aspect that is eligible for funding.
Core Supports: Assistance with Social, Economic and Community Participation.
A trainer from Swing Academy facilitates a fitness activity in the community to allow participants to socially engage.
Capacity Building: Improved health and Well-being
A trainer from Swing Academy provides personal training and fitness session to a participant to improve their health and wellbeing
Capacity Building: Increase Social and Community Participation
A trainer from Swing Academy engages a participant in regular physical activity, to increase a participant's fitness levels and confidence so that they can walk to shops independently
Capacity Building: Therapeutic Support
A trainer from Swing Academy works as an allied health professional to provide personal training session to improve daily living goals.